Helpful TOOLS

WORKBOOKS

• Coping Skills for Kids
• CBT Toolbox for Children & Adolescents
• DBT Skills Manual for Adolescents

CARD DECKS

• Breathing Exercises For Kids
• Mindful Kids: 50 Mindfulness Exercises for Kindness, Focus and Calm
• Mood Cards

SENSORY

• Spiky Stress Relief Sensory Rings

CARE AND KEEEPING RESOURSES

• Yoga - The Yoga Abbey